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Empowering and Connecting

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& Ecotherapy




. . . change old & painful relationship habit


. . . express how you feel and what you want

     in ways that are easy for others to hear

. . . develop the confidence to ascend challenging

     conversations and conflicts with skill and



Learn more about the kinds of services we offer

To learn more about our fees

Learn more about our philosophy

. . . develop both personal empowerment and

     nourishing connection within your relationships

Effective Therapuetic Counselling, Ecotherapy & Mediation

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For Couples, Individuals, Adolescents & Families

Be supported through mindfulness, compassion nonviolent communication (NVC) & somatic enquiry to....

. . . explore your challenging emotions, understand

     them and use them to navigate your inner


. . . create a curious and allowing attitude towards

     the emotions that limit your capacity to create

     movement and direction

. . . gain clarity about what is important to you &

     how to develop strategies that will guide your

     direction towards them